FAQ’s

What times are the Monday, Wednesday, and Friday workouts?

These workouts are done at your convenience! You receive the workouts through your smartphone in an easy to follow routine, which includes written and video directions. You choose what time of day you would like to perform these workouts.

What if I can not make Tuesday and Thursday workouts?

No problem! The workouts will be posted and you can perform them at a different time of day if you choose. Plenty of participants performed the workouts at a different time and still had the amazing results!

What if I go on vacation and miss a week?

No worries! There are supplement workouts for these exact situations! Plus, Boot Camp is 12 full weeks … you will not lose any results by enjoying a vacation.

Do I have to be a member of a particular gym?

No, participants do not need to be a member of any particular gym. The digital workouts are right at your fingertips, on your smartphone, and can be performed at any gym of your choice.

What if I have to miss a Saturday Boot Camp EVOLVED workout?

No problem! You will have a supplemental workout uploaded to your program as a make up workout for Saturdays!

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